Go to bed.
An alarm for the other end of the day. It rings until your phone is face-down and still. It will be annoying — that is the entire mechanism.
See how it works14 days free, then $39.99 a year. US pricing; local prices shown in the App Store.


Four things happen.
That is the whole app.
Set it once. It runs every night.
We tell you it is bedtime
A quiet nudge half an hour before, and again ten minutes before. Then the first alarm, and four more behind it.

Put the phone face down
Screen down and still for eight minutes. Moving about in bed is fine — pick the phone up and the eight minutes start again.

One buzz means done
The alarms stop for the night. You never have to look at the screen to check.

Or explain yourself
Rather stay up? Fifteen seconds saying why. That stops the alarms too — and it is waiting for you in the morning.

Five alarms.
Forty-five minutes.
Ignoring them costs your streak and leaves a black card in your supercut, dated, saying no explanation was given. Falling asleep before they finish is not a failure — if the phone goes still, the rest are cancelled and nothing wakes you.
Nothing is uploaded
No account, no login, no servers of ours. Your videos are written to your iPhone and stay there.
Locked, if you want
Clips are unreadable while the phone is locked, and the archive can sit behind Face ID.
Nothing to fail
No sleep score. Lying awake calmly is a win — the app checks that you are in bed, never that you are asleep.
Every excuse you
have ever made.
Seven clips and the app cuts them together for you — dated, in order, watermarked, and much harder to defend in daylight. Nights you ignored entirely become a black card with the date on it.